Heart Hub Podcast

Heart Hub is the Heart Foundation's podcast for anyone who wants to better understand and care for their heart.

Join clinical experts for their insights about heart health, nutrition, physical activity and wellbeing.

Whether you're protecting your future heart health, living with a heart condition, supporting someone you love, Heart Hub will help you feel informed, supported and empowered.

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Latest episodes

Ultra-processed foods: what really matters for your heart

‧ 24m 2s

Join Justine Munro, Heart Foundation Head of Prevention and Dave Monro, registered dietitian and Heart Foundation Chief Advisor Food and Nutrition as they talk ultra-processed foods and their impact on heart health. Dave and Justine look beyond the headlines, explain why not all processed foods are equal, and share practical ways to make heart-healthier choices without losing sight of taste, convenience, culture or cost.